1. Thaw the frozen marine fish, drain it with kitchen paper, cut it into small pieces, and add cooking wine, salt and black pepper to catch it evenly.

2, marinate for about half an hour, the frozen fish has a lot of water after thawing, so it must be fully absorbed with paper, so as to ensure the taste of the fish, and it will not splash when frying.

3. Cut green and red peppers into pieces, heat oil in a nonstick pan, and stir-fry ginger slices.

4. Add the fish pieces and fry them on low heat. Fry the fish pieces on both sides until golden brown, and then take them out of the pan.

5, no need to refuel, directly add green pepper and stir fry, add a little salt to taste.

6. Re-pour the fish and stir-fry until the taste is blended. Add a little sugar to make it fresh before cooking, and order a little braised soy sauce to eat.