Potato chips are a kind of well-known fried snacks, which are slightly salty and brittle when chewed in the mouth, making it difficult for many people to let go. Some people especially like to eat potato chips while lying on the sofa watching TV, so do you know what the harm of seemingly delicious potato chips can not be ignored?

1, potato chips have low nutritional value and contain a small amount of fat and energy. Eating more will destroy appetite.

2, leading to an increase in blood pressure, so the kidney blood fails to maintain normal flow, leading to diabetes eating potato chips is equivalent to eating car exhaust!

3. Potato chips contain carcinogenic acrylamide and aluminum that can make people dementia.

Especially for children, eating potato chips often will not only lead to malnutrition, but also affect growth and development. High-temperature frying will lead to the loss of most vitamins in raw potatoes; The attractive seasoning is added to potato chips, which brings in a lot of salt and too many fresh-keeping substances.

For children with immature renal function and patients with kidney disease, this is a big burden.

6. The fat in potato chips is not good for people. Potato chips contain a lot of saturated fat, and excessive consumption is also very unhealthy.