Examples of daily recipes for 9-1-month-old children: 7: a.m.: 22 ml of milk; 9: a.m.: steamed eggs; a piece of steamed bread with meat floss; 12: a.m.: half a bowl of rice, 25 grams of steamed hairtail meat; 3: p.m.: 15 ml of milk; and 2 pieces of biscuits; 6: In the meantime, in addition to breast milk or milk substitute feeding, children can eat rotten noodles and porridge cooked by miscellaneous grains, or eat baked steamed bread slices and biscuits to promote tooth growth and exercise chewing ability, and at the same time pay attention to supplementing iron-rich foods.
milk: 5 ml ~6 ml of breast milk and milk powder, cereals: biscuits, steamed bread, rice porridge (rice or millet), miscellaneous grains porridge and rotten noodles, 5 g ~6 g of meat: minced meat, liver mud, minced meat and blood tofu, 3 g ~4 g of fish: fish mud and shrimp mud, 15 g ~2 g. 5g of fruits: apples, bananas, watermelons, peach juice (mud), and 55g of babies from September to October should add some root foods with more sugar, such as potatoes and sweet potatoes, and add some coarse fiber foods, such as vegetables, but remove the coarse and old parts. The 9-month-old child has teeth and chewing ability, which can make him chew something hard.
How to add complementary food to the baby
1. After six months, the milk secretion of the mother will gradually decrease, and the baby's food intake has also begun to increase. At this time, drinking breast milk is not enough to cope with the baby's nutrition for one day.
Babies aged 2, 6-12 months are the critical period for the development of chewing and swallowing. For babies, chewing and swallowing skills need to be learned. If they don't practice, they will refuse to try after they are 1 year old. Even if they are willing to eat, sometimes they will spit it out immediately, which will cause feeding difficulties.
3. Complementary food can provide more yuan and complete various nutrients, including calories, iron and vitamins, and even trace elements such as zinc and copper. Giving different kinds of complementary foods one after another can make the baby get used to a variety of tastes and avoid the phenomenon of partial eclipse in the future.
4. When the baby is 4-6 months old, gastrointestinal amylase and various digestive enzymes have begun to secrete, indicating that the digestion and absorption functions have gradually matured. At this time, you can start to practice eating complementary food to increase the gastrointestinal function, and at the same time, the baby can be more robust with sufficient nutrition.