1, the efficacy of spirulina is mainly high in nutritional value, rich in amino acids, but also rich in a variety of vitamins and trace elements, usually appropriate application, can avoid the occurrence of nutritional deficiencies.

2, at the same time there is a certain role in reducing blood lipids, to avoid the occurrence of some cardiovascular and cerebrovascular diseases, while there is also a certain anti-cancer and anti-aging effect, but also conducive to increase the body's immunity, increase their own resistance. It can be applied with fruit juice or rice, or steamed bread, etc. *** with the application, can also be eaten raw, can also be taken with milk *** with.