Maintain a good *** and sexual ability is also related to diet. Whether it is China or Europe and the United States medical experts have recognized: eat will not necessarily improve sexual ability, but certainly will play a "sex" role. Men are very concerned about their own "performance" good or bad, but little attention to their own "sexual" happiness is actually ruined in the diet.
Diet can affect the male "sexual well-being"
Ancient Roman times, the male frigidity, his wife more fish to help him enhance the ***; Spaniards use chocolate to *** *** male ***; India's doctors recommend that men should be more than one before sexual life. Drink with eggs, milk, honey cooked rice porridge. Modern medicine has found that men eat more poultry, eggs, fish, meat, etc. to help enhance sexual function, and long-term consumption of celery, rhombus, as well as smoking, alcoholism will reduce male ***, and even lead to male infertility.
Ten big help "sex" food
1. leek: "Materia Medica" said, leeks complement the liver and the life of the door, can warm up the liver and kidney, and help the sun to solidify the essence, so in the pharmacopeia, there is a "sun grass" name. So in the pharmacopoeia there is the name of "rising yang herb". Chives seeds are agonists, have the effect of fixing the essence, helping the yang, tonifying the kidney, etc. It is suitable for impotence, spermatorrhea and other disorders.
2. Dog meat: dog *** has a good spleen and stomach, nourishing and Yang effect. Burning dog meat with black beans, eating meat and drinking soup, can treat impotence and premature ejaculation. The dog meat burned with ginger can warm the kidneys and strengthen the yang. However, hot ulcers and Yang Sheng fire, should not be eaten.
3. Loach: Loach has a tonic gas, kidney and essence effect, has a good effect on the regulation of sexual function. The loach contains a special protein that promotes the formation of ***.
4. Fish: fish is nourishing *** ideal food, research shows that fish is rich in phosphorus and zinc, etc., for men and women sexual function health is very important, there is a "husband and wife sexual harmony," said.
5. Honey: honey contains gonadal endocrine hormone, with the ability to make the gonads active biological activity. Because of the weak, old and sexual function has been reduced, you can insist on taking honey products to get better.
6. Angelica: Angelica contains natural plant hormones, can relieve the symptoms caused by endocrine disorders, but also has the role of blood, can make people smooth, "sex".
7. Ginseng: The phytohormones it contains can increase aldosterone levels and increase the amount of *** production and frequency of sexual activity.
8. Onion: modern medical research shows that the onion is very nutritious, it contains a variety of plant hormones and various vitamins to ensure that the body's hormone secretion is normal, so as to play the role of aphrodisiacs and Yin.
9. Oysters: a kind of seafood, containing zinc, helps synthesize testosterone, maintain the normal functioning of the prostate gland, raw oysters is the best way to retain the zinc in the oyster.
10. Chocolate: Chocolate contains a chemical called PEA, there is a role of excitement, help reduce stress, "sex" of course, can improve.