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Often oral ulcer, what to eat?
Oral ulcer, Chinese medicine will say that it is getting angry; Western medicine believes that oral ulcer is a lack of vitamins; No matter what the reason, the correct solution is to eliminate the symptoms as soon as possible and heal the ulcer surface.

1. Acute oral ulcer, relieving inflammation and pain on ulcer surface. Grind vitamin C into powder and apply it on the ulcer surface.

Grinding vitamin B2 into fine powder, mixing with sesame oil, and applying it to ulcer surface 4-6 times a day.

Puncture the vitamin E capsule, and apply the liquid medicine to the ulcer surface for one minute, four times a day.

Notoginseng Radix is externally applied to ulcer surface.

The above small methods can diminish inflammation and relieve pain, and promote the healing of ulcer surface.

2. Acute oral ulcer, drink plenty of water and urinate more. No matter what the reason, it is always right to drink more water and urinate more. Drink plenty of water to promote metabolism and take away pathological products. Inflammation can slowly subside. If the ulcer is serious, accompanied by red tongue and little red dot on the tip of the tongue, it often indicates that the body really has "fire" or "internal heat". Clearing heat, detoxicating and purging fire are symptomatic. I'll give you a small prescription. Try it: 20g; honeysuckle; Chrysanthemum and Ophiopogon japonicus each15g; ; Lotus plumule, lophatherum gracile and dried tangerine peel each10g; ; This is a dose, take 3-5g each time, add some rock sugar, brew with water, and drink tea often. The effect is very good.

3. Acute oral ulcer, the diet should be mainly liquid food or semi-liquid food. You can drink some rice porridge, millet porridge, mung bean porridge and so on. , so as not to burn your mouth, so as not to stimulate the wound.

4. Acute oral ulcers, avoid spicy and irritating foods, such as Sichuan cuisine, boiled fish, mala Tang, spicy chicken, dry pot dishes, etc. All kinds of foods that are too sweet, salty and greasy, such as net red spots, heart bags, potato chips, fried cakes, all kinds of mustard tuber and pickles, should also be avoided. Instead, it is a variety of delicious ingredients, such as small rapeseed, cucumber, lettuce, sweet orange, kiwi fruit, strawberry and other fresh fruits and vegetables.

5. Acute oral ulcer, removing heart fire, reducing pressure and relieving mood. If you suffer from oral ulcer due to excessive pressure of life, emotional overreaction, anxiety and irritability, then relax your mind and learn to solve the problem from different angles and ideas, so as to mobilize the body's adjustment mechanism and promote ulcer healing. 6. Prevent oral ulcers, adhere to a healthy lifestyle, eat more food and not be picky about food; Adhere to exercise and avoid sedentary; Don't stay up late, don't smoke, don't drink, adjust your mentality and look at life with an open mind, and health can accompany you.