Flaxseed oil is sweet in taste and flat in nature, and belongs to the liver, stomach and large intestine meridians. Its texture is very smooth, and it can lubricate the intestines to some extent after eating, and it can soften feces, which has the functions of nourishing blood and expelling wind, moistening dryness and relaxing bowels for the human body. Therefore, for people with constipation, it can be improved by eating some flaxseed oil properly at ordinary times.

However, because there are many reasons for constipation, if the symptoms of constipation have not improved for a long time or are aggravated, then you need to go to the hospital in time.