Light food takeout is really low-calorie. Light salads are low-calorie health foods. The difference between light salads and regular dieting is that light salads are made to be as satiating as possible within certain calorie limits. This means that people can arrange their own recipes while maintaining a normal dietary structure and a certain number of calories.

Advantages of Light Food Takeaway

Light food restaurants are now more popular in large and medium-sized cities, and the most important features of these restaurants are the fresh environment, eating food low in salt, sugar, and oil, and the food ingredients are mainly fruits and vegetables.

"Light food" and simple food is not exactly the same. Simple but not simple, focusing on diet and health, is the most important feature of this type of catering. The store does not see the magnificent hall, the table is less than ten, more than only thirty or forty. Dishes are home-cooked small dishes, portion is not large, flavor is also light, talking about a fresh, natural. Some of the light pumpkin dishes have one or two dozen, so "coarse grain dishes" are very popular with guests.