Garlic head has a strong bactericidal ability, which can prevent influenza and intestinal infection, stimulate gastrointestinal mucosa, promote appetite, remove toxic substances in the stomach and intestines, accelerate digestion in the body, and play a role in detoxifying and clearing the intestines. Garlic can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

Extended data:

Precautions:

1, garlic soaked in vinegar is nutritious and healthy, but it is not suitable for people to eat it in large quantities for a long time, so as not to cause damage to the stomach, constipation due to excessive fire, eye irritation, which is not conducive to health.

2, vinegar soaked garlic also has certain taboos that people can't eat, such as patients with stomach diseases, people with inflammation on fire, and people on an empty stomach. Eating it will stimulate the stomach, which is not conducive to the health of the stomach and aggravates stomach diseases.

3. Garlic is a spicy food, which is not suitable for eating in the morning and evening, and it is not suitable for eating on an empty stomach. Moreover, garlic soaked in vinegar also has certain effects of promoting digestion and relieving boredom, so it is generally most suitable for eating after lunch, maliciously avoiding symptoms such as food accumulation and indigestion, which is beneficial to people's gastrointestinal health.

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