After implementing this weight loss recipe for 13 days, you can resume your normal diet (don’t be greedy, this recipe can only be eaten for these 13 days in a year, otherwise it will be harmful to your health), and your weight will be reduced later. The decline continued within 2 weeks. Generally, from the first day of implementing the diet to 3-4 weeks, the average weight can be reduced by 7 kilograms. Afterwards, as long as you pay a little attention not to overeat, the weight will not rebound and the metabolic system will be adjusted.