Scrambled eggs with roe

material

Fish roe, eggs, millet pepper, salt, sugar, cooking wine.

working methods

1. First clean the film on the outer layer of roe, add a spoonful of salt and a spoonful of cooking wine, mix well, and marinate for 10 minute;

2. After the eggs are broken, add a spoonful of cooking wine and a spoonful of water and mix well. Stir-fry in the oil pan until the egg liquid is solidified and immediately take it out for use;

3. Pour out all the marinated water of roe, add appropriate amount of oil into the wok, heat it to 40% heat with low fire, add roe, stir fry slowly with low fire until roe is dispersed into granules;

4. Pour in scrambled eggs and millet pepper, add a spoonful of salt and a spoonful of sugar and mix well.

Method 2: Steamed eggs with roe.

material

Fish roe is nutritious and crispy. Steamed eggs with fresh fish roe is a cheap dish, which is very popular with the public and has a high ordering rate. The finished dishes are salty, tender and soft, and protein is high. Main ingredient fresh fish roe auxiliary ingredient egg ham seasoning salt monosodium glutamate ginger garlic white sugar cooking wine pepper starch lard chopped green onion soy sauce salad oil

working methods

1. Add water and salt to the eggs, stir well and steam in a cage.

2. Heat oil in the pan, add ginger, garlic and ham to stir fry, season the roe, stir fry until cooked, thicken it, pour lard on it, and cover it on the steamed eggs.

Matters needing attention

1. Steamed eggs are fresh and tender.

2. Fresh fish roe has a fishy smell, so it should be deodorized and flavored.

Practice 3, low-protein cod roe noodles

material

"low protein pasta 100g", "olive oil 10ml", "Ming prince chansons 1 package" and "Jusheng Anxin soy sauce 5ml",

working methods

1: Cook the low-protein pasta with ten times of boiling water 12 minutes.

2: Add olive oil to the pot and heat it. Add low-protein pasta and stir fry.

3: Sprinkle cod roe fragrant pine (low sodium, low potassium and low phosphorus) on the plate after taking out the pot.

Method 4: Stewed rice with mullet roe.

material

Cream 15g, 3 cloves of garlic, Pleurotus eryngii 100g, half slice of mullet roe, milk 150c.c, rice 1 bowl, half lemon, and black beard.

working methods

1: Add cream and garlic and stir-fry until fragrant.

2: Pour in diced Pleurotus eryngii, diced mullet roe and milk in turn and stir fry.

3: Add white rice and stir well until the juice is collected.

4: Sprinkle lemon peel and squeeze lemon juice to taste.

5: Finally, sprinkle with black pepper and parmesan cheese powder and serve.

6: Shredded shallots are placed on the stew for decoration, and the delicious mullet roe stew is finished!