Current location - Recipe Complete Network - Health preserving recipes - I want to know how to cook boiled fish. What is the process?
I want to know how to cook boiled fish. What is the process?
The home-cooked practice of boiled fish

Raw materials:

Grass carp, bean sprouts, coriander, onion, ginger, garlic, pepper, dried pepper.

Exercise:

1.

Chopped onions, ginger and garlic are in the bowl.

2.

Bean sprouts and celery, a little green garlic is best.

3.

2-3 Jin grass carp, after cleaning, start to cut fish slices. The first step is as follows

4.

Step 2: Start slicing the fish, cut off the remaining meat from the fish, and finally leave a bone frame.

Step 3: Cut the fishbone into sections. Marinate the fillets with starch, cooking wine and a little salt (more starch will make the fish smoother).

5.

After the preparatory work is completed, the official start. Add an appropriate amount of oil (about 30% more than frying a vegetarian dish), stir fry, add pepper, Pixian bean paste, onion, ginger and garlic (see figure 1), add soybean sprouts and coriander, stir fry, add broth, and then add cooking wine, soy sauce, sugar and salt. After boiling, cook it a little.

6.

Pour the fish head and bones into the pot, bring them to a boil with high fire, and simmer for 10- 15 minutes.

7.

It is estimated that when the soup is almost cooked, another pot of water will be served here. After boiling, put the fillets that have been marinated in. Pay attention to the fish fillets and melt them gently with chopsticks.

8.

When the fish fillets can't be boiled (it can be seen at this time that it is not terrible to put too much starch at first, so don't worry about mixing it with soup, and the extra starch will be cooked in this clear water process), carefully take out the fish fillets with a colander (when slicing the fish fillets, don't be too thin, so that the fish fillets will not be easily broken, hehe, it is just right for friends who are not familiar with knives), and then use the colander when the fish bones are almost cooked.