Taking traditional Chinese medicine based on syndrome differentiation can also play a good role in lowering blood pressure. Traditional Chinese medicine believes that hypertension can be divided into different types, such as inflammation due to phlegm-fire, hyperactivity of yang due to yin deficiency, inflammation due to phlegm turbidity and deficiency of both yin and yang. Different drugs can be used for treatment, such as Longdan Xiegan Decoction for treating hyperactivity of liver fire, Zhengan Xifeng Decoction for treating hyperactivity of yang due to yin deficiency, Banxia Baizhu Tianma Decoction for treating hyperactivity of phlegm, Zuogui Pill for treating deficiency of both yin and yang, etc. Medication based on syndrome differentiation can promote blood pressure stability.

2. Acupuncture lowers blood pressure.

Acupoint acupuncture can dredge meridians and regulate qi and blood. Choosing appropriate acupoints for acupuncture can also stabilize blood pressure. When you want acupuncture to reduce blood pressure, the commonly used meridians are bladder meridian, stomach meridian and hepatobiliary meridian. You can choose Quchi point, Yongquan point and Jiangyagou point for acupuncture, which can play a certain role.

3. Ear tip bleeding will lower blood pressure.

When suffering from hypertension, you can also choose the therapy of bleeding at the tip of your ear to relieve pain and blood pressure, calm the liver and suppress yang, and promote blood pressure stability. In addition to bleeding at the tip of the ear, you can also bleed at Dazhui, Shaoshang, Weizhong and Twelve Meridian points, and add antihypertensive drugs when bleeding at the tip of the ear, which will have a better antihypertensive effect.

4. Massage lowers blood pressure

There are many acupoints on the soles of feet. Massage the soles of the feet can promote blood circulation and help lower blood pressure. Therefore, when you have high blood pressure, you can massage the soles of your feet properly on the premise of taking antihypertensive drugs, which can play a certain auxiliary treatment role.

5. Scraping lowers blood pressure

Scraping is scraping, wiping, lifting and pushing specific meridian points. It can also stimulate meridians, adjust the balance of yin and yang, make qi and blood smooth, and achieve the purpose of lowering blood pressure. When suffering from hypertension, acupoints such as Fengchi, Shoulder and Neck, Shi Feng, Ren Ying, Zusanli, Quchi, Neiguan and Baihui can be scraped.