1, head
When the period first erodes, the head is the first part that will be reflected. When the damp evil first invades the body, it can appear dizzy and heavy, like being wrapped in a piece of cloth; The body is heavy, the limbs are heavy, and the whole body is uncomfortable. It seems that there are heavy objects attached to the body. In addition, there will be fever, slight fear of cold and wind, runny nose and other superficial dampness syndromes, which are the hottest topics for women and middle-aged and elderly people in winter.
2. Joints
If the body has eroded the joints, the joints will also have certain diseases, some qi and blood will not run smoothly, and there will be symptoms such as sore joints of limbs and unfavorable joint flexion and extension.
3. Digestive effect
Damp pathogen plagues the spleen and jeopardizes its normal transport and transformation effect, which will show chest tightness, abdominal distension, poor appetite, decreased appetite and shapelessness. However, when "internal dampness" is caused by spleen deficiency, there are often symptoms of qi deficiency and dampness, such as pale mouth, sticky mouth, thirst but no desire to drink water, fatigue and fatigue.
4, urinate and women take it down, and the stool will be thinner.
Another feature of dampness evil is "downward trend", which easily hurts people below the waist, and Chinese medicine preserves health and strengthens the spleen to "eliminate dampness". The characteristics of turbid urine, loose stool, excessive leucorrhea of women, pruritus of pudenda are relatively classic.
5, tongue coating
Thick and greasy tongue coating is a classic symptom of heavy humidity, which will show up when the body is not sick. It is most accurate to look at tongue coating again when you get up in the morning. In addition, there are teeth marks on the edge of the tongue, which is also a manifestation of heavy moisture in the body.
6. The stool is not formed
In loose stool for a long time, there must be moisture in the body. There is always something sticking to the toilet after defecation, which is difficult to flush down. This is also a manifestation of wetness, because moisture has the characteristic of being sticky. For people who are wet in the body, one piece of paper is not enough after defecation. You have to use more pieces.