Bebe's baby pumpkin is a nutritious vegetable that contains many vitamins, minerals and dietary fiber, which has many benefits for human health. Eating raw babe baby pumpkin can retain its original nutrients, such as vitamin C, minerals and dietary fiber. In addition, eating raw pumpkin can also promote gastrointestinal peristalsis, which helps digestion and excretion.

However, Pepe's Baby Pumpkin may taste a little hard when eaten raw, and the flavor may not be as sweet as cooked pumpkin.