The calories of steamed pumpkins are different from those of raw pumpkins. Steamed calories will be less than raw pumpkins.

Practice of steaming pumpkin

Materials:

Material: pumpkin1500g.

Seasoning: 50g sugar, or a little lily petals.

Production method:

1. Wash the pumpkin, remove the seeds and silk inside, and peel off the pumpkin skin (don't cut it too thick, which will affect the taste and easily break);

2. Cut the pumpkin into chunks with a width of 5cm and a length of15cm;

3. Put the pumpkin pieces on the plate layer by layer, sprinkle some sugar on the pumpkin appropriately, and add a little lily petals to increase the fragrance);

4. Steam on a steamer.

Steamed pumpkins are golden in color and melt in the mouth. Low cost, uncomplicated operation, delicious taste and delicious taste. The best way to steam pumpkins is not oily or greasy, so that the steamed pumpkins will taste delicious and you don't have to worry about getting fat.