Saussurea involucrata contains volatile oil with special fragrance, which is helpful for regulating qi, promoting digestion, stimulating appetite and stimulating appetite. Moreover, its crude fiber contributes to intestinal peristalsis, promotes defecation, and achieves the purpose of dredging the intestine.

2. Clearing blood and nourishing heart

Chrysanthemum morifolium is rich in vitamins, carotene and various amino acids. It is sweet and flat in nature, and can nourish the heart, soothe the nerves, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss. In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression, and avoid filth and turbidity.

3, convenient urination

Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate the metabolism of water and liquid in the body, promote urination and eliminate edema. Moreover, chrysanthemum contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.

Step 4 prevent constipation

Chrysanthemum morifolium is rich in dietary fiber, which helps to promote intestinal peristalsis, help the human body to excrete harmful toxins in time, and achieve the purpose of dredging the intestine, benefiting the intestine and preventing constipation.