(1) Passion fruit contains many nutrients, among which vitamins and trace elements play an extremely important role in the regulation of human body.

(2) Eating passion fruit can detoxify, and then harmful substances in the body can be excreted faster to ensure the health of the body.

(3) Passion fruit has beauty effect, and has certain effect on skin smoothness and whitening.

(4) Eating passion fruit can also enhance resistance and overall physical quality, and play a role in preventing diseases.

(5) Eating passion fruit can promote metabolism, help appetite and digestion, and is also extremely beneficial to growth and development. Children should eat more.

2. Disadvantages:

(1) People with bad stomachs and people who are allergic to passion fruit should not eat passion fruit.

(2) Some people may not be used to eating passion fruit, which sometimes causes nausea.

(3) If you eat too much passion fruit at one time, you are likely to get angry, so just eat it in moderation.