Squeeze cucumber juice 'practice
Ingredients
cucumber a milk bottle
Practice
1, cucumber diced, milk cut,
2, pour into the soy milk machine, add cold white water to the lowest water line
3, press the juice button, wait 3 to 5 minutes
The benefits of cucumber juice are What
In the hot summer, there are many drinks to choose from, however, so big sun is not necessary to run out for a drink, so at home, cucumber juice is a good choice, cucumber juice can not only prevent summer heat to quench the thirst, but also prevent oral diseases, and good effect on the treatment of mouth ulcers, so in addition to. What are the benefits of cucumber juice?
Cucumber juice: prevention of mouth ulcers
If you are tired of eating fried cucumber and mixed cucumber, occasionally drink a cup of cucumber juice, since it is a different flavor, more to prevent oral diseases that occur in the summer.
Production method: the fresh cucumber simple sugar marinade, or directly add cold water in the juicer to take the juice directly to drink.
Drinking method:
Cucumber juice can be a cup in the morning, can play the role of refreshing the stomach. Because cucumber contains a lot of vitamins, can relieve some of the symptoms of inflammation, can play an effective role in the treatment of mouth ulcers.
Drinking cucumber juice, if you think the diluted cucumber juice taste a little bitter, you can add a little honey to flavor.
Therapeutic effects: American nutrition experts also found that drinking a cup of cucumber juice every day can prevent hair loss and nail splitting, and even enhance the human memory.
The experiment found that we usually eat a whole cucumber is not as good as drinking cucumber juice, so cucumber juice is definitely the best summer drink, because it is not only good taste, the most important thing is to prevent oral disease, is a very rare health care ingredients, we can drink more cucumber juice at ordinary times, the skin is also good Oh.