efficacy
Can prevent myopia, strengthen heart function, protect liver, improve eyesight and enhance immunity.
material
500 grams of black-bone chicken, 6 grams of Poria cocos, 3 grams of Radix Codonopsis 15 grams of Lycium barbarum 12 grams; Material A: Salt amount.
preparatory work/be about to work
1.Wash the black-bone chicken, cut it into small pieces, blanch it with hot water, and then shower it with cold water.
2. Put 5 cups of water into the pot and add black-bone chicken pieces; Poria cocos, Acorus calamus, Codonopsis pilosula and Lycium barbarum are washed with water and put into a pot.
Cooking method
1.electric cooker cooking: add about 3 cups of water to the outer cooker, press the switch and cook until the switch jumps.
2. Cooking on the fire: add more 1 cup of water to the pot, and after boiling, change to low heat and continue cooking for about 50 minutes.
3. Cooking in a saucepan: stew for 3 to 4 hours.
Stewing time:
At least 50 minutes.
Jinsuo black chicken soup
efficacy
Consolidate the essence. It is suitable for kidney deficiency, soreness of waist and knees, deficiency of vital energy, premature ejaculation and spermatorrhea.
material
9 grams of five-color dragon bone, black-bone chicken 1 one, 20 grams of raspberry, 20 grams of lotus seed, 30 grams of gardenia 15, 30 grams of Euryale ferox, 5 grams of Rosa laevigata (mashed) 10, and 4 grams of salt.
Method:
1.Wash the above medicines, put them in gauze bags, and tie the mouth tightly; After the black-bone chicken is slaughtered, the hair is removed and the internal organs and claws are washed; Pat the ginger loose and cut the onion into sections.
2. Put black-bone chicken, medicated bag, ginger, onion and cooking wine in a stew pot, add 2,800 ml of water, bring to a boil over strong fire, then simmer for 45 minutes, add salt and pepper, and stir well.
Usage: Take it with meals, daily 1 time.
Ginseng black chicken soup
According to Chinese medical classics, chicken is warm and sweet, and enters the spleen and stomach liver meridian, and is mainly used for treating spleen and stomach yang deficiency, diet loss, postpartum hypogalactia, sallow complexion and other diseases. Among them, black-bone chicken, old hen and young chicken are the top grades. It is no wonder that Mr. Jiang is still hale and hearty after he is 80 years old. The role of chicken soup cannot be underestimated. If several kinds of tonic Chinese medicines are added to chicken soup, the effect will be more obvious. This paper introduces a ginseng black-bone chicken soup. For those who are interested to try.
5 grams of American ginseng slices, one black-bone chicken (or old hen), jujube 10, 20 grams of Lycium barbarum, 5 ml of yellow rice wine, 25 grams of cooked lard (or vegetable oil), onion, salt, monosodium glutamate and white pepper. Wash the hen, chop off the head and feet, and remove the internal organs. Chicken liver, chicken gizzard and chicken heart are reserved. Cut it into 4×5 cm pieces with a uniform knife, put it on the pot with high fire, heat the cooked lard, and stir-fry the chicken, chicken gizzard, chicken liver and onion ginger slices together. Pay attention to stir-frying. To make the chicken golden and tender, add clear soup1500ml, cooking wine, Lycium barbarum, American ginseng and jujube when it smells fragrant, boil and simmer until the chicken is cooked, and then add refined salt, monosodium glutamate and white pepper. Healthy people, especially young students, take it for a long time, which can improve intelligence and brain, and enhance memory and immunity.
Lycium barbarum and red jujube black chicken soup
The materials are as follows:
40g of Lycium barbarum, 20 pieces of red dates, 2 pieces of ginger, black-bone chicken 1 piece, salt, monosodium glutamate, chicken powder/essence, pepper and carved wine (yellow wine).
Production practice:
First, wash the black-bone chicken, remove hair and viscera, put it in boiling water and roll for 5 minutes, pick it up, wash it with water and drain it. (the black-bone chicken is washed and washed, and the whole chicken flies. )
Second, the wolfberry is soaked in warm water, washed with water and drained.
Third, red dates and ginger are washed with water. Red dates are pitted; Scrape the ginger skin and cut into 2 pieces.
4. Add clear water into the earthenware pot, then add the above materials and black-bone chicken, boil with strong fire, and switch to medium fire pot for 3 hours.
Fifth, put salt and boil! Delicious, delicious! !
Technical terms:
Feishui: Actually, not only chicken, but also the main ingredient should be boiled in boiling water before any meat stew. This can not only remove the fishy smell, but also be a thorough cleaning process, and also make the soup clear and not turbid, fresh and odorless, and it will work after a try. Of course, flying water is also learned. If you put meat in cold water, the meat will go through a cooking process from cold to boiling, and the nutrition loss is serious. It is best to put the pot in warm water and cook for about 7~8 minutes, without cover and turn it in time. Boiling water can also be done, 3~5 minutes can be done.
Salt: This is still a big problem for stews. The time to put salt can dominate the taste of soup in a sense. Whether some people say that salt should be put in the pot or when it is half cooked, it is not right. When the salt is boiled for a long time, it will react chemically with the meat, and the protein in the meat will be locked, and the soup will be light and the meat will not be stewed. So when should the salt be put away? Remember, salt and other condiments must be put when the soup is cooked. After adding salt, turn to high fire 10 minutes, then cease fire, without uncovering the cover halfway, not only the taste is all in, but also the soup is stronger. Be careful not to stir the salt after putting it in, it will leave a smell of raw salt.
Black-bone chicken, red dates and carrot soup
Gg felt very tired today, so he praised chicken soup to make up for himself.
Ingredients: one black-bone chicken, three carrots and red dates 10.
Practice: Wash the black-bone chicken, cut into pieces, and the same is true for carrots. Then pour boiling water into the basin filled with black-bone chicken and fly.
Finally, the black-bone chicken is picked up, put in sand with radish and red dates, and finally put in clean water, and then turn on the fire.
Boil the soup, uncover the lid, remove the oil powder, and then simmer slowly. This process will last for three hours, and finally
Change the fire to boil and add salt to eat. Be careful not to drain oil.
Taste and properties: sweet and delicious, nourishing blood and promoting fluid production, very delicious.
Dry skin, nourishing blood and nourishing face soup
Benefits: blood beauty, good eyesight and dry skin.
Ingredients: 40g of Fructus Lycii, 20 pieces of red dates, 2 pieces of ginger, black-bone chicken 1 piece.
Method:
First, wash the black-bone chicken, remove hair and viscera, put it in boiling water and roll for 5 minutes, pick it up, wash it with water and drain it.
Second, the wolfberry is soaked in warm water, washed with water and drained.
Third, red dates and ginger are washed with water. Red dates are pitted; Scrape the ginger skin and cut into 2 pieces.
4. Add clean water into the earthenware pot, first boil the water with fierce force, then add the above materials, wait for the water before boiling, and use medium fire pot 3 instead.
hour
Function: "Fructus Ziziphi, Fructus Jujubae and Black Chicken Soup" has the functions of enriching blood, caring skin and benefiting smart people. The soup is clear, delicious, economical and simple in materials, but quite effective. It is suitable for a family, especially for people with weak body and blood deficiency.