Aloe vera is not only a good beauty product, but also a good weight loss product. In addition to the super detoxification effect, it also has the function of clearing endotoxin in blood vessels. It contains ultra-low calories, but it contains super vitamins and minerals. In the morning, you can drink a cup of aloe juice or eat it with yogurt, which can promote the blood circulation of the body, improve the metabolism of the body and lose weight easily.

Aloin, emodin and other effective components in aloe play a role in stimulating appetite and relieving diarrhea in large intestine. The anthraquinone derivative contained in aloe can release aloe-emodin in the intestine, which can effectively stimulate the peristalsis of the large intestine, thus effectively improving the symptoms of poor gastrointestinal function, constipation and the like, and can expel toxin, remove fire, tonify deficiency and beautify the face.

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Precautions for eating aloe:

Infants with spleen and stomach weakness. Aloe vera will cause gastrointestinal dysfunction if it is eaten as food for a long time. Even if you take medicine, you should be careful, and you should not eat it as food often. Breast-feeding women should be more careful to eat aloe vera, so as not to cause the baby's gastrointestinal discomfort. People with hemorrhoid bleeding or nosebleeds should not eat aloe.

If raw chewing aloe leaves is not suitable, you can take fresh leaf juice. You should have a skin test before eating aloe. If there is no abnormality, you can use. Because some people are allergic to aloe vera, such as redness, tingling, pimples and abdominal pain. Severe abdomen will have a burning sensation.

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