Hello, almonds mainly contain protein, fat, sugar and a small amount of amygdalin. Their medicinal effects are mainly to relieve cough and asthma, moisten the intestines and relieve constipation, but this thing is slightly toxic and needs to be brewed with hot water at high temperature to remove toxicity. The usual use effect is to supplement nutrition, relieve cough and asthma and relieve constipation, but don't eat too much, it will be poisoned.