1. Nutritional content

The nutritional value of cabbage flowers is particularly high. It contains protein, fat, carbohydrates, vitamins and other nutrients that are beneficial to the human body. In addition, it It also contains some minerals and trace elements, which can promote body metabolism and improve the human body's disease resistance.

2. Crude fiber

Crude cabbage is a dish with a particularly high crude fiber content. This substance can moisturize the intestines and remove toxins from the body. Usually Eating it can play an important role in cleansing and detoxifying the intestines. In addition, regular consumption of cabbage and moss flowers can prevent intestinal cells from becoming cancerous, and can effectively reduce the occurrence of high-risk diseases such as intestinal cancer and hemorrhoids.

3. Vitamins

The cabbage flowers are rich in vitamins, which can not only maintain the normal functions of the human body but also nourish the skin, especially the vitamin C and vitamin E it contains. , are all natural beauty ingredients, nourishing delicate skin, inhibiting pigmentation, reducing spots and wrinkles, and making people's skin better and better.

4. Pectin and trace elements

The flowers of cabbage are also rich in pectin, which can clean up some trace elements such as calcium, copper and molybdenum. , after these substances are absorbed by the human body, they can inhibit the production of nitrite in the human body, and can also reduce the absorption and utilization of nitrosamines by the human body, and nitrosamines are an important carcinogen, so eat cabbage moss in regular amounts. Semen flowers can also play an important role in preventing and fighting cancer.