1. Ingredients: 200 grams of rice, 300 grams of beef, 50 grams of broccoli, 50 grams of carrots, 10 grams of light soy sauce, 15 grams of oyster sauce

2. Wash the rice and follow the instructions Make rice in a 1:1 ratio and keep it warm.

3. Break the broccoli into small handfuls, shred the onion, and cut the carrot into hob pieces.

4. Pour light soy sauce, dark soy sauce, salt, and starch into a small bowl and stir evenly to form a sauce.

5. Boil water in a pot, add carrots and broccoli and blanch for two minutes, remove and set aside.

6. Blanch the beef slices in boiling water until they change color and take them out immediately.

7. Pour cooking oil into the pot, heat it up, put in the onion shreds and stir-fry until fragrant.

8. Then add the blanched beef slices and mix evenly.

9. Pour in the sauce and water, stir evenly, and bring to a boil over high heat.

10. Reduce the heat to medium and simmer for 2 minutes until the soup becomes slightly thick, sprinkle in sesame seeds and turn off the heat.

11. Put the rice into a bowl, place the broccoli and carrots, and cover the beef slices with the soup on top. Delicious beef rice bowl is ready.