Bamboo shoots what disease people do not eat
Bamboo shoots what disease people do not eat, bamboo shoots it contains more crude fiber and has to promote intestinal peristalsis, but also obese people to lose weight of good food, bamboo shoots also contains a variety of anti-cancer polysaccharide substances, then, the following share bamboo shoots what disease people do not eat
Bamboo shoots what disease people do not eat11, the stomach is not good people
Bamboo shoots what disease people do not eat, but it also contains a lot of fiber.
Bamboo shoots are cold and sweet, and contain a lot of fiber, for the digestive system is not good for people to pay attention to eat carefully, especially with more serious gastric disease and chronic enteritis and other diseases patients. Eat too much bamboo shoots are prone to diarrhea, gastrointestinal cramps and other discomforts, so it is not advisable to eat more.
2, skin disease
Bamboo shoots contain a lot of micronutrients, but it is not good for people with skin disease. These substances can easily lead to the aggravation of skin diseases, make the symptoms more obvious, and aggravate the pain of patients. If you are thinking about your skin disease to get well quickly, you should remember not to eat bamboo shoots, and some other foods do not eat, seafood, beef and so on.
3, autoimmune diseases, dermatitis and allergies
Bamboo shoots belong to the hair, easy to fire, phlegm, hair sores, allergies, or to make the old disease recur, the new disease aggravation, this kind of patient should not eat.
4, the development of children
In the development of children, bone development is not yet mature. Because of the oxalic acid contained in bamboo shoots will affect the body's absorption and utilization of calcium and zinc, such as eating too much bamboo shoots, will make the children lack of calcium prone to chondromalacia, lack of zinc will cause slow growth. Therefore, 15 years old should pay attention to not eat more bamboo shoots.
5, hypertensive patients
Bamboo shoots are indeed a lot of benefits, but also help to prevent atherosclerosis, but hypertensive patients are best not to eat. Because some substances in the bamboo shoots have some impact on the condition. In addition, many of the bamboo shoots on the market are salted and sold, in this case, hypertensive patients are absolutely can not eat, high salt food is very unfavorable to the control of hypertension, it is easy to lead to increased blood pressure. In addition, people who are recovering from a fracture should also pay attention to, do not eat bamboo shoots, is not conducive to recovery.
6, stone disease
Because bamboo shoots contain oxalate, in our body and the reaction, it is easy to produce calcium oxalate, which is the main component of the stone, if you eat bamboo shoots, it may aggravate the condition of stone disease, damage to our health.
Bamboo shoots what disease people do not eat 2Edible taboos
1, suffering from severe gastric and duodenal ulcers, gastric hemorrhage, cirrhosis of the liver, esophageal varicose veins, chronic intestinal inflammation, and other diseases of the patient. These people eat too much bamboo shoots are prone to diarrhea, gastrointestinal cramps and other discomforts, because bamboo shoots are rich in crude fiber, difficult to digest, should not eat bamboo shoots on an empty stomach or alone, but also to chew slowly.
2, cirrhosis should not eat bamboo shoots. There have been reports of cirrhosis of the liver. People once eat more bamboo shoots, resulting in upper gastrointestinal hemorrhage and sent to the hospital emergency.
3, suffering from urinary stones should not eat bamboo shoots, which oxalate is easy to combine with calcium in other foods to form an insoluble calcium oxalate, thereby aggravating the condition.
4, autoimmune diseases, dermatitis and allergies should not eat bamboo shoots. Experts explain that bamboo shoots belong to the "hair", easy to fire, phlegm, hair sores, allergies, or make the old disease recurrence, new disease aggravation, these patients are not advisable to eat more.
The way to eat
1, bamboo shoots steamed chicken wings
Ingredients: chicken wings, bamboo shoots, soy sauce, green pepper, dry chili peppers, ginger, garlic, green onions, salt.
Practice:
1, chicken wings chopped in half.
2, minced ginger, minced garlic, a little minced green onion, two spoons of soybean paste, five or six green pickled peppers, dried chili peppers (according to taste), a small spoon of salt, add a little salad oil, mix well.
3, bamboo shoots shredded, spread in the bottom of the bowl, and then spread the chicken wings, the steps (2) adjusted the sauce evenly poured on the chicken wings.
4, and finally on the pot on medium heat to steam for 35 minutes.
2, bamboo shoots roasted salted fish
Ingredients: bamboo shoots, salted mackerel, green onions and ginger, cooking wine, soy sauce, sugar, vegetable oil.
Methods:
1, bamboo shoots shelled and cut into diagonal pieces, put into the pot, add water and cook for 10 minutes and fish out, remove oxalic acid.
2, salted mackerel washed and cut into small pieces and filtered dry, scallions cut into segments, ginger slices.
3, frying pan heated to add vegetable oil, oil heat into the onion ginger, medium heat sautéed.
4, the fish piece piece to the frying pan, medium heat and fry a little, until the fish surface is slightly yellow.
5, cooking wine to remove fishy, pour bamboo shoots, add soy sauce, sugar and moderate amount of water.
6, cover the pot with a lid and cook on medium heat for about 10 minutes, collect dry soup can be.
Bamboo shoots what disease people do not eat 3
Bamboo shoots effects and functions
Bamboo shoots are cold food, have the effect of clearing heat, bamboo shoots are also conducive to the elimination of abdominal as well as to relieve the state of annoyance and heat. Find out what exactly are the benefits and effects of bamboo shoots?
1, appetizing
A pot of boiled bamboo shoots, has a unique flavor, when we feel the appetite, smell the bamboo shoots of the fragrance, there is a very strong appetite. This is one of the major effects of bamboo shoots, which helps digestion, improves our appetite and relieves indigestion.
2, the bowel movement
Bamboo shoots are a little cold, bamboo shoots contain plant fiber content is particularly high, after eating bamboo shoots, promote the bowel movement. When people have constipation embarrassment, you can choose to eat bamboo shoots to relieve.
3, lower blood fat and blood pressure
The elderly older, it is likely to be high blood pressure or high blood pressure, in terms of lowering blood pressure, you can eat bamboo shoots in moderation. Bamboo shoots of plant fiber, help the body in the elimination of fat. For hypertension relief, you can also consume bamboo shoots in moderation to relieve hypertension.
4, improve immunity
Bamboo shoots are rich in vegetable protein and vitamins, which have a certain effect on improving the body's resistance.
Nutritional value of bamboo shoots
From the nutritional value, bamboo shoots are delicious, protein and amino acid content is more, so you want to supplement a variety of nutrients, moderate consumption of bamboo shoots.
Bamboo shoots are low-fat and low-sugar food, so moderate consumption of bamboo shoots can promote peristalsis, which is conducive to the digestion of the intestine. If you want to lose weight, eating bamboo shoots in moderation is a very good choice.
Fresh bamboo shoots taste tender, nutritious, is a lot of people especially like to eat a healthy ingredients, but his preservation method people do not know much, do not know how to save fresh bamboo shoots, it is best to do today I will do the introduction of this aspect, can let you understand the different preservation methods of fresh bamboo shoots, and also let you know how to use the refrigerator to save fresh bamboo shoots.
Fresh bamboo shoots how to save
1: Fresh bamboo shoots can be placed in sealed containers to save, you can prepare a relatively large jar or barrel, the bottom of the more moist sand or bone shells, and then fresh bamboo shoots on the inside, bamboo shoots pointing upward, and then covered with a layer of moist sand, and then put the mouth of the jar or the mouth of the barrel. Seal it well, and then put it into a cool place, so that the quality of fresh bamboo shoots preserved is particularly good.
2: Fresh bamboo shoots can be buried in the soil to save, if the family has a flower pot or vegetable garden, you can bury it directly in the soil, so that he can save him a longer period of time does not deteriorate, and in the use of it out of the soil, you will find that such bamboo shoots are particularly fresh, cooking can let people taste its tantalizing flavor.
Fresh bamboo shoots how to refrigerator preservation
1: Fresh bamboo shoots can be preserved in the refrigerator, in the need to save the time to prepare the right amount of plastic bags, the preparation of fresh in the election directly into the plastic bags, the mouth of the plastic bags sealed, put it into the refrigerator freezer, so that you can make fresh bamboo shoots preserved for 15 to 20 days without deterioration. This will keep the fresh bamboo shoots for 15~20 days without deterioration.
2: fresh bamboo shoots in the refrigerator to save, you can also peel fresh bamboo shoots, cut from the middle and add the right amount of salt in the pot, add enough water, cook with high heat, boil and then cook for 10 minutes, take out the cool water to cool down and then stand up the water, and then put it into a plastic box and put it into the refrigerator, so you can also let fresh bamboo shoots to save a longer period of time does not deteriorate.