Oil tea noodles, i.e. ? Oil Fried Noodles, i.e. Fried Noodles? , is a kind of Chinese specialty snack. So how is the practice of this snack? Please read the following article and follow me to find out.
Ingredients
Main Ingredients flour any
Seasonings blended oil moderate amount of Yuanzhen sugar moderate amount of walnuts moderate amount of sesame seeds moderate amount
Oil tea noodles
1.
2. Heat the pan and put oil
3. Put the nuts to weave out the flavor
4. Put the noodles to stir-fry, and keep stirring to avoid a paste
5. Control the fire in the medium heat
6. The noodles become yellow and fragrant, then out of the pot
7. Sheng a few spoons to the bowl with the right amount of sugar, with boiling water
8. done eating
Nutritional value
Peanuts - peanuts scientific name for the ground peanuts, known as the fruit of the long life in the folklore, which belongs to the family of leguminous crops, known as the ? The Chinese nut? Green milk? and? Vegetables in the meat? and the meat of the veggies? Because of the rich nutrition, it is known as? plant meat
Red beans - red beans have heat detoxification, spleen and stomach, diuretic swelling, qi in addition to other functions, can be a treatment of urinary discomfort, spleen edema, foot and so on. The red beans will be boiled and eaten in soup, on the edema, foot, urinary difficulties and other therapeutic
Green beans - Chinese medicine believes that mung beans are cool and sweet, there is a heat detoxification, quench the thirst of the summer heat, diuretic and moisturizing effect. Mung bean soup is known as a good summer drink. Another important medicinal value of mung beans is detoxification.