Amaranth has the function of replenishing blood, you know how to do more delicious?

Usually we listen to the girls ate beauty skin care have white fungus, small red beans, pig's feet ...... these, in fact, there are other different therapeutic oh, suitable for women to eat, the following say it.

Amaranth skin egg soup (amaranth has the folkloric view of the blood dish) ingredients amaranth moderate amount, pine eggs moderate amount, onion, ginger, garlic, salt, monosodium glutamate (MSG) method

Step one

Amaranth after picking, after the water to clean, cut into segments into a basin to prepare. Pine egg shell, cut into small petals, about 2 with enough, depending on their own preferences to add Oh. Onion, ginger, garlic, each cut into a bowl after pouring ready.

Step 2

Pan add the right amount of vegetable oil, onion and garlic into the fried flavor, and then put the fried eggs, straight to the pot pour the right amount of water, and so on its hot open. Pine eggs shell, cut into small petals, about 2 with enough,

step three

water boiled, add washed amaranth, to be cooked for a while, followed by salt, chicken essence, cooked through can be loaded round bowl drink over, taste really delicious, girls can drink more it. Amaranth moderate, loose egg moderate, onion, ginger, garlic, salt, monosodium glutamate

Mention of avocado, its role is also a lot of women with antioxidant delay aging, protect the uterus and physical and mental health of the efficacy of the body and mind, so we can also eat some of the. Avocado, banana apple, wheat flour, raw eggs, oil

1, banana avocado (avocado and banana apple to see how much individuals are a small amount of Oh, generally half an avocado, a banana is enough) crushed into a puree, followed by a raw egg plus, and then poured into the right amount of wheat flour and stirred well. Amaranth moderate amount, loose egg moderate amount, green onion, ginger, garlic, salt, monosodium glutamate (MSG) method of onion, ginger, garlic each cut into the bowl after pouring ready.

2, add the right amount of oil in the pan, pour into the right amount of mixed banana avocado paste, fry both sides of the light yellow can be eaten. You will find that the avocado is also a banana apple aroma and sweet flavor, than directly eat avocado taste better than much.