Motherwort is a kind of herb that women are more familiar with and understand, and it has certain benefits for women's body. If you drink it often, it can help women to revitalize their blood, which is a very good kind of medicine. So is it good for women to drink motherwort when they are menstruating? Let's take a look at this question now: can you drink motherwort during menstruation
can you drink motherwort during menstruationMotherwort is generally better when taken one week before menstruation, because it has a dysmenorrhea and blood circulation, diuretic effect, is generally applicable to menstrual disorders, dysmenorrhea and amenorrhea of the women to take. Especially for women with low menstrual flow during menstruation. Taken one week before menstruation, it can improve the normal amount of menstruation, and has a toning effect on the body. But do not overdose motherwort, if there has been a significant improvement in the state, you can stop taking it.
Motherwort belongs to a kind of medicinal herbs, for targeted treatment, with a small amount of motherwort as medicine is able to play a certain role in enhancing. But if a large amount of motherwort is consumed, it will produce counterproductive effects, after all, medicine has three poisons, if overdose, there will be inhibition, there is a possibility of nerve excitation, heart and liver contraction, which can seriously lead to cardiac arrest. Motherwort side effects, is produced in the case of overdose, motherwort will directly affect the central nervous system, overdose is easy to be poisoned, the signs of poisoning manifested in the whole body no power, Dahan, chest tightness, the most serious will lead to death, so do not overdose motherwort.
Some women may suffer from amenorrhea due to genetic, mental, or endocrine abnormalities, and it is important to maintain physical and mental health, absorb nutrients in all aspects of life, and eat less stimulating food and drink less cold drinks in daily life. Motherwort is commonly used gynecological drugs, and motherwort for amenorrhea also has a certain improvement, you can use motherwort decoction to take, 3 bowls of water boiled into a bowl of water, 7 days for a course of treatment, once a day, this recipe is conducive to promote uterine contraction, can be soothing the meridians, so that the menstruation gradually return to normal. It is recommended that before taking medication, you should consult with a Chinese medicine doctor to regulate under the guidance of the doctor.
Drinking brown sugar water is good for menstruation
Women can drink some brown sugar water in moderation during menstruation. Drinking brown sugar water during menstruation has the following benefits:
1, activate blood circulation: brown sugar water is conducive to uterine contraction, accelerate blood circulation, and have a smooth effect on menstruation.
2, relieve menstrual cramps: brown sugar contains calcium and magnesium, which can synergize to play a calming, soothing effect, effectively relieving the effects of menstrual cramps.
3, drive cold and warm stomach: brown sugar is warm and sweet. When you have a cold, flu or body fatigue during menstruation, drink some brown sugar water to keep your body warm and increase your energy.
4, promote digestion: brown sugar is unrefined, so it retains more nutrients needed by the body. Brown sugar is not only healthy, but also easily digested and absorbed.
5, replenish the blood: brown sugar is the first choice of maintenance of blood tonic. Women who are weak, pale, and have low menstrual blood can take it in moderation.
6, to prevent colds: during menstruation, women's body resistance decreases easy to get sick, and drink warm brown sugar water can play the role of cold and cold prevention.
7, replenishment of energy: brown sugar contains glucose to release energy quickly, absorption and utilization rate is high, you can quickly replenish energy.
8, liver: Chinese medicine believes that the woman to blood for this, the liver for the woman innate. Brown sugar can enter the liver meridian, has the effect of warming the liver.
9, anti-aging: brown sugar contains soy sterols, phenyl-oil sterols and other antioxidants, can effectively fight aging, so that the skin cells in the detoxification of rapid growth, to avoid pigmentation rebound, effectively whiten the skin.
10, helps to lose weight: brown sugar contains a variety of essential amino acids, can effectively promote human protein synthesis, accelerate the body's metabolism, thereby accelerating the burning of fat.