Broccoli is sweet and cool, and contains a lot of vitamins, protein, carbohydrates, calcium, iron, phosphorus and other nutrients, with high nutritional value.

People with spleen and stomach deficiency and cold contain a lot of cold in their bodies. Eating too much broccoli is easy to increase the burden on their spleen and stomach, which leads to the aggravation of their illness and is not conducive to their health. Therefore, it is generally not recommended for people with spleen and stomach deficiency and cold to eat broccoli.

biological property

Broccoli, also known as cauliflower, broccoli and broccoli, is a variety of Brassica in Cruciferae, with green flower heads as its products. Originated in Italy on the Mediterranean coast of Europe, it was introduced to China at the end of 19.

The morphology and growth habits of broccoli are basically similar to those of cauliflower, but the body is strong and has strong heat resistance and cold resistance.

This plant is very tall. After growing more than 20 leaves, the flower stems were pulled out and the top of the plants clustered into spherical flower buds. Buds are turquoise, so they are also called broccoli. The leaves are blue-green, gradually turning into dark blue-green, and wax powder increases. The petiole is long and narrow.