Radix Rehmanniae 1 2, half a catty of ribs, half a catty of lotus root, 5 red dates and a proper amount of salt.

2 material information

1 beam, half a catty of ribs,

3 lotus root information

Half a catty, 5 red dates, and the right amount of salt.

Four basic practices

Put all the ingredients in the pot, add appropriate amount of water, bring to a boil over high fire, and simmer for about 1 hour. Season and serve.

It has the effects of enriching blood, moistening skin and beautifying skin, but it is not suitable for people with a cold and bitter mouth and dry mouth.