Ginkgo cooking methods are mainly boiled, fried, steamed, simmered, stewed, braised, braised, burned, lutetium and more than 10 kinds of food, with side dishes, dry food, staple food, made of 13 categories of more than 400 dishes, all reflecting the unique flavor of the ginkgo and the unique charm.
Ginkgo food, because there is a slight poison, should not be eaten. Cooked food per person is generally 15-30 appropriate, go to the heart to eat more no harm; raw food 6-10 appropriate.
Now introduces several common recipes:
One, shell fried fried class:
Salt and pepper ginkgo:
Practice:
Take a disk of shelled ginkgo, with salt and pepper and white fruit together in a pan frying until cooked, you can shelled and eat.
To fry that is to eat, eat while hot. Hot food is delicious and fragrant, cold food is dry and bitter tasteless. When entertaining guests, a dish per table, 150-200 grams is appropriate.
Microwave fried ginkgo
Oven fried ginkgo:
Practice:
Take the shell of a dish of ginkgo, wrapped in a thin edible plastic bag outside, placed in the microwave oven for a few minutes to fry, you can eat while
hot shell.
Two, shelled sweets: more for entertaining guests, family consumption.
Ginkgo porridge: benefit the vital energy, supplement the five organs, anti-aging, the elderly, frail and sickly is particularly good. Normal people eat healthy body. It is suitable for family consumption.
Practice:
Ginkgo biloba (shelled and scalded with boiling water to remove the skin of the inner seeds) 6-10, a small amount of rock sugar, round-grained polished rice 2 two, water, at the same time into the pot, cooked on a gentle fire that is. To round-grained rice into a paste of minced rice can be.
Ginkgo should be matched with other light sweet low sugar rice porridge, such as ginkgo eight treasure porridge, ginkgo green bean porridge, ginkgo ginseng lotus congee, etc. Sugar to rock sugar, white sugar is appropriate.
Ginkgo dumplings:
Practice:
25 grams of ginkgo almonds baked crispy, powder, chicken oil boiled, flour fried yellow, black sesame seeds fried and pounded.
Press honey into a puree, add sugar, ginkgo powder, black sesame seeds, and chicken oil with fried flour, knead into a filling.
Combine the glutinous rice flour, divide into small balls, wrap the filling and make dumplings.
When the water in the pot boils, put the dumplings into the pot and cook over moderate heat until the dumplings float on the surface of the water for 3-5 minutes.
Features:
The ginkgo biloba is added to the filling, which is a blessing for a long life.
Sugar wax ginkgo:
Ingredients:
400 grams of ginkgo, 200 grams of water chestnuts, 100 grams of lard, 100 grams of sugar, salt, vinegar, wet starch, small milled sesame oil, monosodium glutamate.
Practice:
Ginkgo with boiling water blanch astringent water, drain the water portion, knife pressure slightly flat. Water chestnut peeled and cleaned, cut into 1.2 cm square dice. Fried spoon lard boiled, cast ginkgo, water chestnut diced with a little salt stir-fry, until the ginkgo was yellow, add sugar, vinegar stir-fry, and then thickened with wet starch, add monosodium glutamate, dripping small milled sesame oil can be pushed to plate.
Features:
Ginkgo golden crystal, water chestnut white as jade, fruit capsule crispy, attractive flavor, sweet and sour taste, its nutritional and therapeutic value compared with other dishes, there is no better.
Sugar silk ginkgo:
Instructions: 500 grams of ginkgo, 100 grams of rock sugar, 100 grams of sugar, sugar cinnamon 10 grams.
Method: take the ginkgo shell and red coat, wash and blanch again with boiling water, drain the water, rock sugar research into the end. Add ginkgo continue to fry and roast, with a shovel constantly stirring to prevent scorching. When the sugar pulled into silk, ginkgo was golden
yellow, into the sugar cinnamon push evenly, you can start the pan into the plate.
Features: elegant aroma, color like amber, sweet and sticky mouthfeel, eat and do not get tired of, can be called a banquet on the wonderful products, and has an appetizer spleen, cough and asthma effects.
Pulled ginkgo:
Practice:
Silver almonds 0.5 pounds boiled, remove the inner seed skin, a little sticky layer of flour, egg white 1 plus starch into a paste into the silver almonds grasp.
Pan put 2 pounds of lard, burned to five or six mature, will grasp the good sticky silver almonds one by one into the oil, fried into a light yellow with the oil poured.
Put a little oil and water in the pot, add sugar and stir-fry into a light yellow, bubbling, pouring into the fried ginkgo, leaving the fire mouth, upside down while sprinkling green and red threads, sesame seeds, hanging evenly syrup out of the pot.
Note: It needs to be eaten while hot.
Osmanthus fruit:
Practice:
Put the ginkgo meat (remove the membrane, remove the heart) into a pot of water, put on medium heat and cook for about 10 minutes, pull out and wash.
Put the pot on high heat, scoop in 750 grams of water, boil and then put the ginkgo biloba and cook until cooked, then, add 200 grams of sugar, 40 grams of water starch thickening, to remove the floating foam, into the sugar cinnamon 5 grams, into the bowl is complete.
Note:
The way to remove the shells of ginkgoes is to fry them in a clean pot, then add water and boil them for about 5 minutes, then remove the shells while they are still hot.
When removing the heart, do not break the kernels; or do not remove the heart and remove it when eating. Both without removing the heart to eat, only slightly toxic, will not harm the body.
, the white fruit is roughly so several ways to eat:
1, white fruit stewed chicken, or stewed meat. When you eat it this way, don't add N much soy sauce, and you won't be able to eat the fresh flavor of the white fruit.
2, dessert: rock candy white fruit and so on.
3, directly rinse milk or soybean milk: peel the white fruit, put in milk or soybean milk (hot and cold can be).
But, my friend said: "The best way to eat, is to take a kraft envelope, grab a handful of fruits inside, seal the mouth, put in the microwave oven, hear 'crackling' ring, take it out, sprinkle a little bit of salt, the aroma ah ~~~~~~~~~~~~~ "He said, next to the two Taixing people, nodding frequently.
And, the white fruit can not eat too much, eat raw every day 3-5, cooked to eat every day no more than 10, often eat on the body is very good. This is also what my friend told me.