Pregnant women need to pay great attention to their diet after pregnancy. Everyone knows that pigeon soup can have a nourishing effect and is a good tonic. Many pregnant women also want to taste its deliciousness after pregnancy, but they are afraid that eating it will affect the fetus in the belly. So let’s find out, can pregnant women drink white pigeon stewed mung beans?
White pigeon stewed mung beans has the effect of clearing away heat and nourishing, and can also treat various skin diseases. It is more suitable for people who suffer from internal heat or acne. Pregnant women can also drink a small amount. In addition, mung beans also contain starch and multiple vitamins, which are a good dietary therapy for pregnant women to supplement zinc and prevent edema during pregnancy. If the pregnant woman's constitution is relatively cold, then don't put too many mung beans.
The main ingredients of pigeon stewed mung bean soup are mung beans and pigeons. After stewing them into soup, they can cool the blood and detoxify. Among them, mung beans can relieve heat and quench thirst. The taste of pigeon is relatively sweet and salty, which can nourish yin and replenish qi. If eaten appropriately during pregnancy, it will also have the effect of reducing internal heat. You can add some lotus seeds and other ingredients when making it, which will have different effects.
For the health of pregnant women, when eating pigeon stewed mung beans, you must clean it and eat it in the correct way. However, pregnant women with cold bodies and cold stomachs should try to eat less pigeons. Excessive eating is not only harmful to the body, but also affects the health of the gastrointestinal tract.