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Can I drink brown sugar ginger water at night?

It is not advisable to drink it.

Drinking brown sugar ginger water at night, especially before going to bed, is likely to make our body sugar reserves are too large, long-term so it is possible to cause diabetes, but also may be fat, dental caries and other symptoms. So it is not advisable to drink brown sugar ginger water at night.

At the same time, the role of the ginger warmth dispersal will affect people's normal rest at night, and eating warm ginger at night is also very easy to produce internal heat, day long appear "on fire" symptoms. Say its like "arsenic" is an exaggeration, but it is not good for sleep.

Drinking brown sugar ginger water other contraindications are:

1, Yin deficiency internal heaters, indigestion and diabetic patients remember not to drink brown sugar ginger water, because ginger has the effect of elevating the role of fire in our body.

2, during the medication, do not drink brown sugar water. Because the drugs we eat when we are sick have a stronger effect, and the general medicine is not able to take at the same time with other drugs.

3, try not to drink brown sugar ginger water during pregnancy, because brown sugar ginger water has a certain effect on the fetus.

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