Mango

The content of vitamin A is as high as 3.8%, juicy with less nucleus, less fiber, contains sugar, protein and other essential nutrients

Cherry

Contains rich iron, phosphorus. Vitamin A, vitamin B, vitamin A content is 4-5 times that of apples

Pumpkin

Contains rich in vitamin A and dietary fiber, low calorie and low sugar

Orange

Contains rich dietary fiber, vitamin A, vitamin B, vitamin C, malic acid, etc., to protect the digestive system

Carrot

Vitamin A, also known as carotene, to protect eyesight, carrots should not eat too much

Green, yellow, orange vegetables and fruits are rich in carotene, you can make a fruit salad

Lychee

Eyes too much, supplement vitamin A, eat more lychee

- -Hanco Machinery