"Daily Use of Materia Medica" recorded that lettuce, "detoxification of heat, elimination of alcohol, quenching thirst, and facilitating the large and small intestines". Lettuce contains diuretic components, diuretic and promote blood circulation. In addition, lettuce also has the role of heat detoxification, can remove intestinal toxins, to prevent constipation.
2 Protection of the liver and gallbladder
Lettuce has a protective effect on the liver and gallbladder, can promote the formation of bile, effectively prevent gallstones and cholecystitis. Patients with liver disease or gallstones, eat some lettuce, can play a complementary therapeutic role.
3 lettuce for people and contraindications Applicable peoplePeople with insomnia symptoms, neurasthenia should eat more.
People with high cholesterol can often eat, it is extremely beneficial to reduce the cholesterol content in the body.
Obese people, people who are losing weight should eat more.
Contraindications
People suffering from frequent urination should eat less.
People with cold stomach are advised to eat less.