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What are the effects and functions of red matsutake mushroom and how to eat?

Red matsutake mushrooms, that is, red matsutake mushrooms, also known as brown matsutake mushrooms, commonly known as beneficial kidney mushrooms, colorful clouds of mushrooms, etc., it has a high nutritional value, rich in active polysaccharides, flavonoids, vitamins, as well as dietary fiber and other efficacy components, and contains a variety of mineral elements, with anti-tumor, lowering blood glucose, prevention of cardiovascular disease, detoxification and weight loss, strong sperm and tonifying the kidneys, and increase immunity and other effects.

The way to eat matsutake mushrooms, there are many kinds, generally more common is fried, and stew. Can be vegetarian fried, can also be meat fried. Stewed soup is often seen in stewed meat soup.

Expanded Information:

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Distribution:

1, China distribution

Matsutake Mushroom is mainly distributed in the northeast of China in Jilin Province, the southwest of Yunnan, Sichuan, Tibet. In addition, there are matsutake mushrooms in Anhui, Guangxi, Shanxi, Qinghai and other places, but the number is small. Matsutake mushroom is distributed in the Himalayan alpine belt, mainly in Yunnan, Sichuan, Tibet and other places.

The Taiwan variant of Matsutake Mushroom is mainly distributed in Taiwan Province, in addition to Zhangzhou in Fujian.

North and south of the production of matsutake mushrooms because of the growth period and climatic conditions are different, there is a big difference in quality, the north of the matsutake mushrooms white in color, hard and solid texture, the aroma is more intense taste, high nutrient content, and easy to store. Southern matsutake mushrooms are slightly black in color, moisture and humidity, easy to rot and spoilage, aroma is not strong, the price is lower.

2, the world distribution

Japan, North Korea, South Korea, Myanmar, the United States and Mexico and other countries also have distribution.

References:

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Baidu Encyclopedia - Red Matsutake Mushrooms