Preparation materials: rose 10, 5 red dates with stone removed.

Drink features: roses are loved by every girl. For drinking, it also has whitening and calming effects. Adding red dates has the effect of enriching blood and lowering blood pressure. It is a simple and convenient beauty tea.

Production steps: put roses and red dates together, cover them with hot water and soak them for 15 minutes, then you can drink them. You can also add a little honey if you like.

Iced Myrica rubra soup

Preparation materials: fresh red bayberry1500g, appropriate amount of white sugar, appropriate amount of water, and a tablespoon of cinnamon powder.

Beverage features: Myrica rubra is a natural green health food with high nutritional value. It is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and eight amino acids beneficial to human body. The content of calcium, phosphorus and iron in its fruit is more than 0/0 times higher than that in other fruits.

Production steps:

1, Myrica rubra in a pot, gently pass it twice with clear water, and then soak it in water with light salt for more than half an hour.

2. After scooping up the drained water, take a stainless steel basin, first spread a layer of bayberry on the bottom of the basin, sprinkle a layer of white sugar on it, then spread a layer of bayberry and sprinkle a layer of white sugar, so that all the yards are finished, and marinate the bayberry for about 4 hours.

3. Use stainless steel pot, add pickled bayberry and juice, and add clear water to overflow bayberry. The water level is about 5 cm higher than bayberry. This picture is not enough. Because the pot is small, I added water at the back. Add another spoonful of cinnamon powder and fire.

4. After the large fire water is boiled, turn it to a small fire for about an hour to turn off the fire. After cooling, pour it into a large glass jar and put it in the refrigerator for refrigeration.