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What is the fattest fish and nourishing it?
My family likes to eat fish very much, so I will cook fish from time to time. There are various kinds of edible fish, and the methods are also rich, which can make people enjoy the delicious food more fully. Of course, choosing the fish at the right time is the best choice. The fish is fat and healthy to eat. In summer, eel is the fattest one. Every time I meet it in the vegetable market, I will never miss it. It is 25 yuan a catty, and it is a hard dish when I cook it casually. Eel is not only Moreover, it is rich in value. Proper eating is very helpful for cooling, relieving summer heat and nourishing. Therefore, it is very recommended that you can learn from it. The method of braised eel fish is very simple, and I often choose to cook it in braise. I will share the method of braised eel fish with you below.

The practice of braising eel fish in brown sauce:

Spare ingredients:

Eel 1 strip, onion, ginger and garlic, 2 tablespoons light soy sauce, 5 dried red peppers, white sugar 1 spoon, 2 fragrant leaves, a little water starch and 2 tablespoons cooking wine;

Production process:

The first step is to remove the inedible part of an eel, then chop it into large pieces, wash it carefully, and control the water use. At the same time, the green onion is picked and washed and cut into large pieces;

Step 2: Peel garlic into petals, cut ginger into slices, add a little cooking oil to the wok, and when the oil is heated to 60%, add the eel with water control and start frying with low fire;

Step 3, when the bottom of the eel is fried to a set shape, it can be turned over and fried continuously until both sides are fried, put the onion, ginger and garlic together in a pot, stir-fry the fragrance, and then add red pepper and fragrant leaves;

Step 4, stir-fry evenly, add a little cooking wine and white sugar, stir-fry, then add hot water flush with the eel section, add some soy sauce, and after boiling it with strong fire, turn it into low fire and continue to stew slowly;

The fifth step, about 20 minutes, according to personal taste, add some salt to taste, and then thicken with a little water starch. After collecting the juice, you can go out of the pot.

Summary of Xiaobian: Eel is the most beautiful. Although the price is not very low, it is 25 yuan a catty, but because of its very good value, I will never make a counter-offer, so I will buy it when I see it. Eating eel for nourishment is very helpful, and there are many kinds of cooking that eels can endure. Steamed eel, braised eel and eel rice are all very classic practices. You can learn several different methods and eat them in a different way.