Do you need to cook vegetables?
For most vegetables, the wall-breaking machine does not need to cook when making juice, including tomatoes, carrots, cucumbers, celery and other vegetables. These vegetables contain a lot of vitamins and nutrients, which will lead to the loss of some nutrients if cooked. The juice separated by stirring with a wall-breaking machine can quickly absorb the nutrients in it.
However, some hard vegetables, such as carrots, beets, roots, peppers and so on. It needs to be cooked a little before making juice. This is because these vegetables are hard and easy to affect the effect of the wall-breaking machine, which leads to loud noise and excessive vibration of the wall-breaking machine. At the same time, some hard vegetables may also affect the taste and quality of juice in the wall-breaking machine. Therefore, it is more appropriate to cook these vegetables a little before processing.
Advantages of processing vegetables into juice
There are many advantages in processing vegetables into juice by breaking the wall. First of all, nutrients can be better absorbed through processing. After high-speed rotating and wall-breaking processing, vegetables can be digested and absorbed more easily and deeply, which can ensure that a large number of vitamins and nutrients are fully absorbed by the human body.
Secondly, making vegetables into juice also helps to keep healthy. Fruit juice made of vegetables contains a lot of enzymes and other ingredients, which can help digestion, detoxify, resist oxidation, reduce stress and prolong life.
Finally, processing vegetables into juice can keep people healthy and beautiful. Many people like to lose weight and stay young in this way, because the nutrients in vegetables can clean the body, help cells repair, and have a cosmetic effect.
abstract
When the wall-breaking machine makes vegetable juice, all vegetables don't need to be cooked, and most vegetables can be directly processed into juice, which is more conducive to absorption. However, for hard vegetables, it is recommended to cook them before processing. Making vegetables into juice is more nutritious and healthy, which can promote human health, delay aging and beautify. Come and choose your favorite vegetables and make your favorite fruit and vegetable juice!