2, the practice is as follows:

Ingredients: chicken wings, cola, oil, salt, garlic, ginger, soy sauce, cooking wine.

(1) Cut the inside of the chicken wings to make them more tasty.

(2) Blanch the chicken wings for 2 minutes (put appropriate amount of water in the pot to boil, add chicken wings, and pour appropriate amount of 2 teaspoons of cooking wine to remove the fishy smell).

(3) Slice garlic and ginger for later use.

(4) Put a proper amount of oil into the pot to heat it, and add garlic and ginger slices to saute. Then add the cooked chicken wings and star anise and stir-fry for 2 minutes.

(5) Put in 2 teaspoons of soy sauce, and then pour in a can of cola, so as not to have chicken wings.

(6) Add a little salt, cover the pot and stew until the chicken wings are cooked.

(7) When the soup in the pot is thick, it can be taken out of the pot.

Extended data

Precautions:

1, chicken wings are the injection site, and most people don't know.

2. It is reported that it is very common to inject hormones into chickens because hormones can make them grow rapidly. There are many kinds of drugs injected into birds such as chickens, among which subcutaneous injection and intravenous injection are mostly applied to the wings of birds, and the tip of wings is the easiest to deposit hormones.

3. A chicken has to receive three or four injections of hormones from small to large, which is quite harmful to the human body.

4. In small farms, it is common to inject hormones into chickens. According to reports, when a chicken is injected, it is mostly injected in the wing.

5, drugs will produce a certain residue, most of which will exist in blood and meat. Therefore, in chicken wings, hormone residues are serious.

6. The owners of roasted wing shops rarely answer the hormone questions directly, but they all emphasize that the roasted wings in their stores come in from regular channels and there will be no food safety problems.

7. Long-term consumption of foods with excessive hormones, coupled with the influence of human hormone secretion, will increase the probability of developing tumors. Relatively speaking, women may be more affected than men.

nutritive value

1, most of the nutrients in chicken are protein and fat. Eating too much will lead to obesity. Chicken is short of calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, various vitamins and crude fiber, which can easily lead to sub-health after long-term consumption.

2. According to scientific investigation, the consumption of chicken has a great influence on human health, especially on the health of the elderly and women.

3. Nutritionists point out that because people eat all kinds of food in a day, on average, the cholesterol content in chicken is the highest. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, there will be excess cholesterol stored in the body, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.

4. In addition, some unscrupulous traders add hormones to chicken feed, which leads to hormone residues in chicken and will also affect human health.

5, pregnant women eat chicken containing hormones, which will lead to milk return and obesity; Minors can also lead to precocious puberty.

6. According to scientific investigation, compared with beef and pork, chicken lacks vitamin B 16, vitamin C and vitamin D, and may also contain hormone residues, which may easily cause pregnant women to return to milk after long-term consumption.

References:

Baidu encyclopedia-coke chicken wings