Potatoes contain a lot of starch, protein, fat, cellulose and rich vitamins, which provide energy for the human body. As a staple food, potatoes contain high protein nutrition, which can be comparable to protein in eggs, and are easy to digest and deeply loved by people.
Potatoes can often be seen on my dining table. They can be fried into French fries, used to make all kinds of snacks and stewed. What I often cook is stewed chicken with potatoes. The stewed chicken is tender, the potatoes are soft and rotten, and the soup is delicious. Children like to bibimbap with the soup. As long as this dish is cooked, my children will eat one more bowl of rice than usual, and the method is very simple. Let's see how I cook it.
foodstuff
4 drumsticks, 1 potato, appropriate amount of ginger and garlic, a few scallions, 2 tablespoons of oil, half a spoonful of salt, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce.
method of work
① Wash the chicken leg meat and chop it into small pieces. The chicken leg meat is tender and has more meat.
(2) Put two spoonfuls of oil in the pot, heat the chicken pieces with oil, stir-fry until the color changes, add ginger, garlic and scallion until fragrant, then pour in the potato pieces and stir-fry, and finally add half a spoonful of salt, one spoonful of soy sauce, one spoonful of soy sauce and one spoonful of oyster sauce.
(3) Stir-fry until the potatoes are slightly softened, then add water that has not covered all the ingredients. After the fire is boiled, turn to low heat and stew. When the soup thickens, it can be taken out of the pot, and sprinkle with chopped green onion before taking out.
Potatoes are soft and rotten, delicious, nutritious and delicious. It seems that we should prepare for the rhythm of eating two more bowls of rice. My family doesn't eat spicy food, so we didn't put any peppers. You can put them according to your own preferences.