What is the best food for a baby to eat after a high fever?

What is the best food for a baby to eat after a high fever? Many mothers will panic to the point of confusion when their children are sick. After the child recovers, he will worry about the child's diet. So what is the appropriate food for the child to eat after he has a fever? What is the best food for the baby after a high fever? What is the best food for babies with high fever 1

1. Fresh juice: Children with fever are prone to lack of water. Adding more water can help reduce fever. Children may not like to drink boiled water, so you can give it to them at this time. Fresh juice squeezed by yourself is not only loved by children, but can also supplement vitamins, improve disease resistance, and is very helpful in promoting body recovery. Apple juice, watermelon juice, orange juice, and pear juice are all good juices. Parents can make them for their children according to their preferences.

2. Rice soup: Children have no appetite after illness, but they also need to replenish some energy. It is best to drink gruel or rice soup, which can replenish nutrients and water, and is also easy to digest and absorb. If the child does not resist, you can also add some chopped green vegetables when cooking rice soup or rice porridge, which can supplement dietary fiber and prevent constipation.

3. Mung bean soup: If you have a cold or fever caused by heat evil, you can drink mung bean soup to relieve it. Mung beans have the effects of clearing away heat, anti-inflammatory, cooling blood, and detoxifying. They are also very nutritious. Give your children some mung beans. Soup helps reduce fever. When cooking mung beans, you can also add some rice to cook mung bean porridge for your children.

4. Tofu and cabbage soup: Wash and chop the cabbage, and cut the tofu into small pieces. Then add water together to make soup for the child to eat. It has the effect of clearing away heat and reducing fever, and can supplement protein and vitamins.

Why should babies drink more water when they have a cold and fever?

Benefit 1: Prevent dehydration. Because taking medicine for a cold or fever will speed up perspiration, causing a loss of body water and putting the baby at risk of dehydration. Drinking more water after taking antipyretics can effectively prevent this phenomenon from happening.

Benefit 2: Helps antipyretics take effect. Sweating and urinating both help the body remove some heat. Drinking more water can increase the amount of perspiration and frequency of urination, and can cooperate with antipyretic drugs to reduce fever.

Benefit 3: Reduce the damage to the liver and kidneys caused by antipyretics. Drinking more water can accelerate the excretion of drugs from the body, reduce the burden on the liver and kidneys, and achieve the effect of "diluting" drug toxicity.

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What to do if a child has a cold and fever

1. Cold wet compress on the head: Soak a soft towel with 20℃-30℃ cold water and squeeze it slightly Keep it from dripping, fold it and place it on your forehead, replace it every 3-5 minutes.

2. Head ice pillow: Put small ice cubes and a small amount of water into the ice bag until it is half full, drain the air out of the bag, and press the mouth of the bag tightly. If there is no water leakage, place it on the pillow.

3. Wipe with warm water or bath with warm water: Use a warm and wet towel to wipe the child's head, armpits, limbs or take a warm bath. Scrub the skin frequently to promote heat dissipation.

4. Add sufficient water and do not take medicine casually: Breathing speeds up during high fever, and sweating causes the body to lose a lot of water. Therefore, parents should give their children sufficient water when they have a fever to increase urine output. , can promote the elimination of toxins from the body. What is the best food for a baby to eat after a high fever? 2

When a baby has a fever, he or she loses energy. Considering the energy lost in the baby’s fight against the virus, the mother likes to use nutritious broth to supplement the baby’s nutrition. In fact, this approach is incorrect. Fever increases the body's consumption. It is right to pay attention to supplementing nutrition for the baby, but it is not advisable to feed the baby a large amount of high-protein food to supplement nutrition.

High fever reduces the activity of digestive enzymes in the stomach, affecting the baby's digestive function. Eating too much meat at this time will not only fail to absorb the food, but will cause vomiting or diarrhea, aggravate the body's dehydration, and is not conducive to reducing fever. When the baby has a fever, he should eat small meals frequently, and pay attention to liquid, semi-liquid, nutritious, light, and easy-to-digest foods. Eat some fruits that are rich in water.

The diet during fever must be mainly liquid or semi-liquid.

The following diet is more suitable for children with high fever:

Milk and rice soup

Rice soup is rich in carbohydrates, can provide sufficient water and calories, and is easily digested by the gastrointestinal tract. Moreover, the carbohydrates in rice water can turn the indigestible casein molecules in milk into molecules that are easy to digest and absorb. The method of making milk rice soup is very simple. You only need to wash the rice slightly, add water to simmer, filter out the rice residue, add milk and mix thoroughly.

Milk replacer powder

Mainly made of plant protein, its nutrition is similar to that of milk, but it is easy to digest and absorb. It can be diluted according to the age and needs of children.

Millet porridge

It is mainly composed of plant protein and carbohydrates. It is rich in nutrients and has moderate calories. It is most suitable for sick and weak children.

Fresh fruit juice

Fresh fruit is rich in vitamins and has a lot of water. Just add an appropriate amount of warm water and honey after squeezing the juice.

Mung bean soup

Mung beans have the effect of clearing away heat, detoxifying and dispelling summer heat. They are also rich in water and nutrients and are most suitable for children under 1 year old. Just boil the mung beans in water and add an appropriate amount of sugar or salt.

What kind of fruit should babies eat when they have a fever?

Apple: It has a bowel-regulating effect and is very helpful for diuresis and eliminating fatigue.

Water chestnut: It can improve eyesight and reduce nebula, treat hemorrhoids and blood in the stool. Prevent meningitis and high blood pressure, and can assist in the treatment of chronic cough and thick phlegm.

Strawberry: sweet and sour, very delicious, and also has a good fire-reducing effect. Traditional Chinese medicine believes that eating strawberries can relieve internal heat, clear away heat, relieve fever and relieve troubles.

Pear: It has the functions of clearing away heat, promoting fluid production, moistening the lungs and reducing phlegm. It is often used for febrile disease, body fluid injury, polydip and quenching thirst, hot and dry cough, asthma and aphonia, etc. What are the best foods for babies with high fever 3

Water What babies need most when they have a fever is water. Drinking more water can help your baby reduce fever.

Beverage Watermelon Juice If your baby has a fever in summer, you can drink watermelon juice. It can not only quench thirst and reduce fever, but also absorb the simple sugars, multivitamins and other nutrients in the melon juice.

Fresh pear juice Pears contain more sugar, calcium, phosphorus, iron and vitamins. Pears have the functions of moistening the lungs and clearing the heart, eliminating phlegm and relieving cough, relieving heat and promoting fluid production. Pear juice is suitable for babies who have fever and cough.

Fresh orange juice. Citrus has the effects of strengthening the stomach, eliminating phlegm, and relieving cough, and contains vitamin C, sugars and minerals.

Vegetable juice: drink tomato juice in spring and summer, and vegetable soup in autumn and winter. Fresh vegetables contain a lot of vitamin C, carotene and minerals, which can supplement the consumption of nutrients in the body of babies with fever.

Milk drinking Milk can also supplement nutrients and water.

Rice soup is made from good quality rice and can be eaten after filtering out the rice residue. Appropriate amount of seasoning can be added. Rice soup not only provides calories, but also has enough water to make it easy to digest and absorb.

Mung bean soup Mung beans are cool in nature and have the effects of clearing away heat, detoxifying and dispelling heat. You can add sugar and salt in moderation to drink.

Lotus root starch is made into a paste with cold boiled water, and then cooked with boiling water. Lotus root starch contains carbohydrates and is easy to absorb.

Noodles or noodle soup

In short, during the acute phase of the disease or the high fever phase, drinks and liquids should be appropriate, and children should not be fed too much high-protein diet. During the recovery period or after the fever subsides, you can gradually switch from semi-liquid to regular food to supplement protein, calories and minerals.

The above are foods that are particularly suitable for children with fever. They taste good and are appetizing. They are also helpful in treating fever in children. They provide children with necessary nutrients and help them strengthen their resistance. Parents can follow these instructions. Cook the food to your child's taste, while also paying close attention to changes in your child's body temperature.