Generally, skinny congee can be kept refrigerated, it is best to first eat the meat congee not eaten out of the skin eggs, cooled and covered with a container lid (or wrapped in plastic wrap) placed in the refrigerator, the temperature of 3 to 7 ℃, the preservation of the time is best not more than 24 hours, so as not to breed bacteria.
Drinking overnight congee should pay attention to what:
Be careful to drink before there is no deterioration
Even in the refrigerator, even if the refrigerator, end out to drink before you have to look at the congee before there is no deterioration of the skin eggs and thin meat porridge. If it smells sour, the congee is unusually thick, and the refrigerated time is more than 24 hours, it may be spoiled, and it is best not to eat it again.
Be careful before drinking
Heating at high temperature before drinking
Heating at high temperature can sterilize the congee and reduce the number of bacteria that grow during the refrigeration of the congee. In addition, raw and cold food is easy to stimulate the spleen and stomach, causing diarrhea, heating it can avoid hurting the spleen and stomach.