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Sauté ed cabbage tips with swordfish
Sauté ed cabbage with saury;

Ingredients: saury, Chinese cabbage, pork belly, onion, ginger, garlic, dried Chili star anise, salt, soy sauce, aged vinegar, sugar and pepper.

Methods/steps

1. First prepare some juice of pickled hairtail, cut some onions and ginger, put them in a bowl and soak them in mashed cooking wine, or add some salt to increase the bottom flavor.

2, processing saury, when buying it, it will generally be processed and cut into sections. If you don't treat it, cut it yourself with scissors and clean up the internal organs.

3. At this time, clean the fish, put the dry gouache into the basin and marinate it with materials.

4, cut some Chinese cabbage, the leaves are just separated, prepare some small ingredients, onion, ginger, star anise, dried pepper, pork belly.

Chinese cabbage

5. Marinate the hairtail, and fry it at 5 layers of oil temperature until it is dry!

6. Another pot of hot pot cools the pork belly, stir-fry the oil and stir-fry the cabbage!

Stir-fried cabbage

7. Pour the swordfish into boiling water, start seasoning with onion, ginger and star anise, and stew the dried Chili for 5-8 minutes, and the soup will be almost the same. Add oil to the juice of thicken and sprinkle some minced garlic from the pot.

Take the juice out of the pot.

Braised cabbage with hairtail is also a classic dish in Northeast China, mainly salty and fresh, with a little sweet and spicy taste, also because northerners have a heavy taste.

Chinese cabbage is rich in nutrition, containing minerals such as protein, fat, vitamins, calcium, phosphorus and a lot of dietary fiber. In addition, Chinese cabbage contains many trace elements such as potassium, sodium and magnesium. The above shows that Chinese cabbage contains many indispensable nutrients, and eating some fresh Chinese cabbage often is undoubtedly beneficial to human nutrition and health care.