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Do you know which mushroom has eight essential amino acids?
Do you know which mushroom has eight essential amino acids? This "mushroom soup" is a refreshing tonic soup made of various edible fungi. This time, I chose three kinds of dried bacteria: Agaricus blazei, Dictyophora, and Cordyceps. Because these three kinds of dried bacteria have light taste and elegant fragrance, they also have various beneficial effects.

Agaricus blazei Murill is produced in Brazil and Peru, and all the eight amino acids necessary for the body are carried by this kind of fungus, and other effects are also strong. The nucleotide, exogenous phytoagglutinin, sitosterol, oleic acid and sugar content contained in Agaricus blazei Murill are the most important anticancer components, and this effect has been confirmed by modern science and technology. It contains active polysaccharides, which can better improve the body's immunity, and this kind of active polysaccharides has attracted more and more attention. In addition, Agaricus blazei contains vitamins B 1, B2, nicotinic acid, positive ions in several electrolyte solutions such as selenium, calcium, iron, magnesium and potassium, and various unsaturated fats and fibers, which will be very helpful to physical and mental health.

Dictyophora dictyophora, an insect flower, has comprehensive nutrition, rich fragrance and delicious taste, and has long been one of the "eight treasures of grass". Dictyophora dictyophora contains a lot of carbohydrates, various nutrients and various positive ions in electrolyte solution, which has the effects of nourishing health, nourishing blood, strengthening brain, calming the nerves and keeping fit, and can improve human immunity. In addition, it also has the effects of nourishing and protecting the liver, reducing blood fat and reducing blood fat. Cordyceps sinensis is a kind of edible chain lattice, also known as Cordyceps militaris, which grows and develops in northern China. Cordyceps flower contains a lot of Cordyceps polysaccharide, a variety of trace elements, nutrients, vitamins and other trace elements. It can adjust the internal environment of the human body and improve the function of phagocytes, and has certain effects on improving the immune function of the human body and enhancing the immune ability of preventing diseases.

Production process of mushroom soup 1, making big bone soup first: everyone makes big bone soup at home, using a whole stupid chicken or broiler chicken and pork leg bones 1 piece. In order to make the big bone soup fresh, the chicken was cut into pieces, and the pig leg bone was also cut into middle pieces. After cleaning, it was put into a certain amount of clear water 1-2 hours, and the blood contained in it was completely soaked, so as to achieve the practical effect of removing fishy smell to the maximum extent.

2. Pick up the soaked pieces of black pepper chicken and pork leg bones and clean them up again. Pour a certa5min amount of cold water into the pot, put the soaked chicken nuggets with black pepper and pork leg bones in the cold water, add 30 grams of rice wine, braise and boil, then simmer for 5 minutes, and continuously dial the foam produced during the period. This kind of foam is formed by residual blood, especially fishy, so you must continue to dial. And fish that blanched black pep chicken pieces and pork leg bone pieces to drain the water.

3. Take a sand pot, pour a certain amount of cold water into it, bring it to a boil, then put the blanched black pepper chicken pieces and pork leg bone pieces into it, add 50 grams of rice wine, and braise in soy sauce. Dial the secondary mineral white foam again, adjust it to slow fire, and keep it slightly boiling, which is called "spring-like" and boil it for more than 6 hours. If there is foam in the period, it needs to be dialed continuously. When making bone soup, there is no need to add anything except rice wine, so as to prevent it from losing its flavor and endangering the delicious taste of bone soup.

4. The steamed big bone soup is carefully washed with delicate sand cloth to remove the sediment inside, resulting in a really clear white soup, and the big bone soup is made.

5. Solve three kinds of edible fungi during the period of boiling soup: Agaricus blazei Murill, Dictyophora dictyophora and Cordyceps sinensis were used in this mushroom soup. Put all kinds of dried bacteria into the bowl independently, pour in appropriate boiling water and soak for more than 4 hours.

6. Pick up the dried bacteria soaked in water and clean them up. The soaked dried bacteria water must be kept, especially the soaked Agaricus blazei Murill water. It's a pity to throw it away. This kind of water is a quintessence, especially delicious. Because mushrooms produce a large number of ribonucleotides in the drying process, these are the origin of the strong aroma of edible fungi, which is also the main reason why dried bacteria are more mellow than fresh ones.

7. Pour the prepared white soup into the soup pot, put the washed Agaricus blazei Murill, Dictyophora dictyophora and Cordyceps sinensis into the soup pot, braise and boil, then turn it to slow fire, keep it slightly boiling, and cook for more than 2 hours.

8. Soak Lycium barbarum in clean water 10 minute, then pick it up and clean it.

9. Put Lycium barbarum into the soup pot, add 3-5g of salt according to the amount of soup, and cook for about 3min, then you can stop fighting.