1 Soaking feet with ginger for treating colds: Boil a piece of ginger with a thumb in water or soak it in hot water until the water temperature is appropriate (about 40 degrees), which can effectively prevent symptoms from developing further and prevent colds. Even if people don't have a cold, soaking their feet with ginger can also play a role in driving away the cold, so as to prevent colds.

2, ginger soaking feet to treat rheumatism: Ginger has its special effect of expelling cold and expelling wind, and rheumatism patients can effectively alleviate the symptoms by soaking their feet for half an hour every night. Soaking feet in wooden barrels over the calves can better relieve symptoms such as rheumatoid arthritis.

3, ginger soaking feet to reduce cold hands and feet: ginger can drive cold, cold hands and feet are mainly caused by insufficient blood supply to the end of the body. Soaking feet with ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.

4, ginger soaking feet to improve sleep: adding a proper amount of black vinegar when ginger soaking feet can stimulate the plantar acupuncture points and enhance the metabolism of each system, so that the human body can relax and relieve fatigue, thus improving sleep quality.

5, ginger soaking feet to maintain the kidney: ginger soaking feet to improve blood supply deficiency, combined with kidney-tonifying ingredients can play a very good role in warming and nourishing the kidney.

6, ginger soaking feet to delay aging: kidney failure and old people, ginger soaking feet to improve blood and maintain the kidney, can effectively delay aging and prolong life.

Extended data:

Disadvantages of soaking feet with Jiang Shui every day:

1, affecting blood flow

When Jiang Shui soaks his feet, the peripheral blood vessels of his legs and feet dilate due to the increase of ambient temperature, and the skin blood flow of his feet will increase.

2, can't cure the disease

Jiang Shui's short-term local circulation caused by soaking feet hardly affects the systemic circulation, and even does not affect the core body temperature like bathing or showering. Therefore, for healthy people, soaking feet may not cause much physical change, so it is useless to expect to treat various diseases by soaking feet.

People's Network-Ginger soaking feet has six advantages: nourishing kidney and delaying aging.

People's Network-What are the disadvantages of soaking feet with Jiang Shui every day?