Nutritional value of stewed trotters with white radish: nutritional value of white radish \x0d\ 1, enhancing human immune function: \x0d\ Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance; \x0d\ 2。 Help digestion: \x0d\ Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; \x0d\ 3。 Help the absorption of nutrients: \x0d\ Amylase in radish can decompose starch and fat in food and make it fully absorbed; \x0d\ 4。 Anti-cancer: \x0d\ Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect. \x0d\ Pig feet are also called pig feet and pig hands. There are two kinds before and after, the front hoof is straight and fleshy, and the back hoof is curved and fleshy and bony. Pig's trotters are rich in collagen, and the fat content is lower than that of fat. In recent years, in the study of the causes of aging of the elderly, it is found that the lack of collagen in the human body is an important factor in human aging. It can prevent skin dryness and wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "delicious food similar to bear's paw". Chinese medicine believes that pig's trotters are delicious food similar to bear's paw and a "good medicine" for treating diseases. \x0d\ trotters are nutritious and delicious. It is not only an ordinary dish, but also a good tonic. According to the analysis of food nutrition experts, every 100g trotters contain protein 15.8g, fat 26.3g and carbohydrate1.7g. Pig's trotters also contain vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Especially, the content of cystine, arginine and other 1 1 amino acids produced by protein hydrolysis in pig's trotters is equivalent to that of bear's paw.