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Recently poor appetite, is there any refreshing appetizing drinks recommended?
People nowadays live under great pressure, and under great pressure many people will have the problem of loss of appetite. Although you feel very tired at the end of each day's work, you don't feel anything in the face of food, and your appetite is very poor. Some people like to drink some drinks to relieve hunger, such as coffee, cola, tea drinks and so on. Drinking some tea can refresh your mind, and some tea can also improve your appetite. So, what kind of tea is good to drink for loss of appetite? Improve the loss of appetite to drink three kinds of tea drinks, here we come to the specific introduction.

1, Buddha's hand flower tea. Loss of appetite can drink some Buddha's hand flower tea. Take the right amount of Buddha's hand flowers and green tea together in a cup, brewed with boiling water, cover and smother for ten minutes, then you can drink. It can be brewed three to five times in a row, which has the effect of easing the liver, relieving depression and dispersing knots. People who need to work late at night often can drink more Buddha's hand flower tea, can effectively relieve fatigue, improve gastrointestinal function.

2, Chenpi tea. Preparation of Chenpi and tea, the Chenpi after washing and drying grinding into the end, and then with the tea together into a cup, with boiling water brewing, can be three to five consecutive brews. Chenpi tea has the effect of generating fluids and removing vexation, regulating qi and stomach, improving the problem of loss of appetite and promoting appetite.

3, Pu-erh tea. Pu-erh tea belongs to the fermentation of mature tea, not only will not produce stimulation of the stomach, but also in the surface of the stomach to form an adhesion film to protect the gastric mucosa. Loss of appetite can usually drink more Pu-erh tea, have a stomach and stomach role. People who have a bad stomach should not drink raw tea, green tea, etc., these teas are more irritating, not good for health, and sometimes aggravate gastrointestinal problems.

The three kinds of tea to improve loss of appetite were introduced above. Loss of appetite is one of the most common clinical gastrointestinal symptoms, related to mental stress, poor work and rest, improper diet and so on. Patients usually need to eat more appetizing food, drink more cooked tea, fermented tea, prohibit drinking tea on an empty stomach, in addition to avoid eating fatty, raw and cold food. Usually pay attention to the combination of work and rest, do not overwork. In addition, it is necessary to exercise more and maintain a good mood.