According to the analysis of determination, every 100 grams of dried shaggy mushroom contains 25.4 grams of protein (its content is 3 times that of rice, 2 times that of wheat, 2.5 times that of pork, 1.2 times that of beef, 0.5 times that of fish, 8 times that of milk), 3.3 grams of fat, 58.8 grams of total sugar, 7.3 grams of fiber, calories 346 kilocalories; it also contains 1661.93 milligrams of potassium, 34.01 milligrams of sodium, calcium 106.7 milligrams, magnesium 191.47 milligrams, phosphorus 634.17 milligrams and other macronutrients and iron 1376 micrograms of copper 45.37 micrograms of phosphorus. It also contains potassium 1661.93 milligrams, sodium 34.01 milligrams, calcium 106.7 milligrams, magnesium 191.47 milligrams, phosphorus 634.17 milligrams and other macronutrients and iron 1376 micrograms, copper 45.37 micrograms, zinc 92.2 micrograms, manganese 29.221 micrograms, molybdenum 0.67 micrograms, cobalt 0.67 micrograms and other trace elements. Chicken leg mushroom contains 20 kinds of amino acids, total 17.2%. Essential amino acids 8 all have, accounting for 34.83% of the total; other amino acids 12, accounting for 65.17% of the total.

It is supposed to be rich in iron, exposed to the air in the form of iron ions in the form of trivalent iron ions, trivalent iron ions show yellow color~