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How to eat hawthorn has the best effect of lowering blood fat.
Hawthorn, the "fruit treasure" of digestion and blood circulation.

As the saying goes: "A string of red fruits adds a bowl of rice." Red hawthorn fruit, also known as hawthorn, azalea and sour hawthorn. Its taste is sour, sweet and slightly warm, and it enters the liver, spleen and stomach meridians, and has the effects of resolving food stagnation, promoting blood circulation and removing blood stasis. It can prevent and treat cardiovascular diseases, dilate blood vessels, increase coronary blood flow, improve heart activity, excite central nervous system, lower blood pressure and cholesterol, and soften blood vessels.

Hawthorn is a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm. Many friends know that hawthorn has the function of invigorating stomach and promoting digestion. When people have abdominal distension and indigestion, they will cook hawthorn soup or buy some hawthorn slices to eat. In fact, hawthorn also has good functions of nourishing liver, lowering blood fat and lowering blood pressure, and it is a "treasure" endowed by nature to nourish and protect liver.